Healing

Connecting

Creating

Impacting

Where Neuroscience meets Art

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Using different forms of art, storytelling, drama and music, we provide safe spaces to practice ‘Artfullness’-meaning, a time in your mind to practice mindfulness through art.  It’s where neuroscience meets art, and you build confidence, emotional literacy, and social skills, you need to belong and contribute to your community.

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About Us

Artfullness was created to connect people, heal their minds and stop people from feeling isolated using art.

This is NOT art therapy; it is simply playing together with the common aim of healing and learning how to be socially inclusive through connection.

We call it play with a purpose to heal each other.

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Services

Art Circles

Join our creative workshops that spark connection, build resilience, and make wellbeing, fun and engaging.

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Incursions

We come to you and work together to determine your needs and then design a bespoke workshop to meet those outcomes.  Our workshops are designed to align with your community or school values or curriculum and include creative, hands-on activities, and mindfulness breaks to support processing and storing the information learnt and create good habits towards wellbeing.

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Workshops and Programs

Our current workshops and programs include incursions for your school or organisation, after-school and holiday programs and our monthly art circles.  All of these initiatives contribute to the work of our affiliated not-for-profit, Educacion Diversa.

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What our customers said

  • I enjoyed the guest speaker, listening to her story opened my mind even further to the inequalities present in the world and how much people have struggled. I enjoyed the activities, and I enjoyed getting to talk to Lauren, her crew, and Anisa. "I enjoyed everything about the workshop."

    Lauren Cannell

  • "The workshop was so engaging and fun. As I worked on my “art piece”, I got to answer all these questions to learn more about myself, equalities and diversity around me. I got to chat to people about their life experiences and it was so inspiring to listen to stories while painting. Would highly recommend."

    Greene Vu

  • “What stands out the most is sense of community. The Art Circles bring together women from diverse cultures, ages, and backgrounds, creating a space where everyone feels seen and valued. It is rare to find a program that strengthens mental health while also nurturing authentic connection and collective belonging”

    Anonymous

  • “ArtFullness has been life‑changing for me. The workshops don’t just teach art — I love that the sessions blend mindfulness, neuroscience, and creativity, giving me practical tools to support my mental health and wellbeing. It is a powerful reminder that creativity benefits everyone at every age!”

    Anonymous